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Womens Only

Self Protection Class

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The womans Self Protection Class is run by Catherine Jane Harris. Catherine commenced her training with Master Instructor Orkun Ankara in 2019.

 After 3 years of consistent training and dedication to his system, Catherine was awarded her Instructorship by Master Instructor Orkun Ankara. Catherine has trained in various martial arts throughout her life and has always found strength and balance through her training; Something she believes any willing person can achieve.

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The class consists of specialized combative concepts - from standing to ground, body conditioning, combative drills and techniques,

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Awareness and scenario concepts including defensive knife / improvised weapon concepts and sparring drills.

 

Being a reality based Self Protection program Orkun and Catherine strongly believe that ground work is an important combative aspect for women's reality based training and have developed a highly beneficial and well rounded program that can only be of benefit.

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Beginners and Advanced

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